Posts tagged personal growth

A Fresh Start in Life

“No matter where you go, there you are” ~Buckaroo Banzai (and many others!  Follow this link to learn more about this great quote)

We have been moving into a new home, new to us anyway, for the past week or so.  There are still lots of smaller things to take from the old house and lots to organize.  My home office for example is going to be really great and I am putting significant energy into its design and layout.  I want a space that really supports me – when I am not traveling I spend much of my working time in my home office – and I want to feel great and empowered as soon as I walk in the door.  To support this goal, I am buying new shelves for my books, my great and lifelong friends, and I will finally have room for a large work table near these racks of books.  This part of my office will look and feel much like a library and I love libraries!

The Common Problem with Starting Over

I have moved many times in my life and most times the moves had one common issue – I always brought me – with my various problems and less than optimal habits right along with me!  I thought this time I would do something very different.  I am going to use this move as an opportunity of leaving some old habits behind and beginning some new more empowering habits.  How am I go to do this?  I am going to use ritual and visualization and evoking memories of past times of change.  I think I will invest the next few blog entries covering how I do this and how you might do the same – whether or not you are moving at all!

Come back next time and see more about how to create and effectively use your own “Ritual of Starting Over”.

Till next time faithful reader…Jack

“If opportunity doesn’t knock, build a door.” ~Milton Berle

In Search of Excellence

“The important thing is not to stop questioning”. ~ Albert Einstein

I am almost always looking for ways to achieve things more quickly, or more elegantly, or with less stress.  One of my missions, almost since I first entered the business world, has been to get my assigned or desired tasks done as efficiently and effectively as possible.  This works out well in my coaching and consulting work with clients and works out well in my ongoing quest for my own personal growth and evolution.  People usually have already figured out slow and painful and stressful ways to try to accomplish things.  They usually do not need a coach for that!

This leads me to modeling.  In my early training in NLP, or Neurolinguistic Programming, I was taught the basics of modeling…extracting the processes, and beliefs, and actions that enable people to achieve extraordinary results.  You knew you had done good a good job of modeling someone when you could achieve the same results in basically the same situation in the same amount of time.  Modeling someone that already has the result that you want is a wonderful way to save time and effort.  They have already figured out a path that leads to great results.  Now this may not be the only path that leads to really impressive results; one is always free to model others and combine or meld the different patterns and look for an even better overall result.

Now this finally gets us to the heart of today’s note – modeling Albert Einstein.  I wish Albert had written an autobiography – these are often marvelous distillations of wisdom and ideas – especially if written near the end of the author’s life.  Although there are many books written about Einstein and many books that have collected his letters and essays, Einstein did not write an autobiography.  Sad.  Still, there is much to be learned from this genius of the 20th century just from second or third hand observation.  What is second or third hand observation?  It is reading a book; in this case reading a biography about Einstein.

I am currently reading “Einstein – The Life and Times” by Ronald Clark published in 1971.  This is an interesting book, it certainly gives some great insights into Einstein, and it also covers a bit of world history during the great scientists’ life.  This is not a light read – at 864 pages – it is anything but a light read.  Not sure if I can recommend this book in general, I’m a bit less than half-way thru, I think this book is perhaps best for true Einstein followers and science history buffs.  Still here is what I think I have modeled so far that I think contributed greatly to Einstein’s success:

  • He was extremely good at being focused.  He would often need to be interrupted and told it was time to eat or sleep.
  • He loved to surround himself with other great and stimulating minds and would often talk for hours with others from the scientific community.
  • He spent significant amounts of time immersed in music and sailing.  It is my belief that he used both of these activities to free his unconscious mind to solve problems and invent new perspectives.
  • From his early days as a patent application clerk to his college professor positions, Einstein excelled at getting himself jobs that paid him well enough while still allowing him ample time and energy to work on his scientific endeavors.
  • Einstein was great at getting someone else to handle all of the mundane aspects of his life – cooking, cleaning, shopping and so forth.

I’ll go over these observations in another entry and look at the implications of them.  For now, ponder this:  If you were really focused on one great task and you surrounded yourself with other great minds and bounced ideas around on a very regular basis and you found activities that you loved that freed your mind to think and you made enough money efficiently so that you had lots of time to devote to your one great passion and you had someone else handling all of the little time stealers for you…what could you accomplish in a decade or so?  (Ten years is about how long it took Einstein to put together the vast majority of the work that would make him famous.)

Till next time…Jack

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.” ~ Albert Einstein

Have you come on board?

“Suddenly, it seems as though all the world’s a-twitter.” ~ Newsweek

Okay, I’ll admit it.  I was skeptical and I should have started sooner.  I am by nature a early adopter of new technology, but in the case of Twitter, I just did not see how I could fit one more thing into my schedule.  And for Twitter, I needed to fit a bunch of little things into my daily schedule and what was it going to do for me?  It turns out that it  could do a great deal.  Within less than 3 days of joining Twitter and making just a few entries, I got hired for a speaking gig directly as a result of Twitter.  Wow!  Double Wow!

So, now I am a believer and if you are not already using Twitter, and your business has some internet component, then it is time for you to become a believer as well.  I’m not going to go into the nuts and bolts of how to use Twitter – I’m just learning myself and I know there are many much more qualified people out there writing great information.  Just go look for them.  I will give you just a few links:

You can sign up for your own free Twitter account here.

You can follow me here as I learn about Twitter and grow my coaching and writing business.

You can follow Biz Stone, one of the cofounders of Twitter here.

That’s it for this blog entry.  I have tons of great writing to get done this week.  Very exciting!

Till next time…Jack

“Twitter is on its way to becoming the next killer app.” ~ TIME Magazine

So What is Holding You Back from Achieving Your Dreams?

“God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it’s me.”  ~Author Unknown

I was thinking today about change.  My work mostly involves helping people to change some, or sometimes many, aspects of their lives.  It is often easier for me to help someone else to change than it is for me to help myself to change.  That may not be completely accurate – let me say this instead: “It is always easier to help someone else to change than it is to help myself to change.  Even with all that I know, and the many thousands of successful coaching sessions that I have conducted, I consistently have difficulty in making major changes for myself and by myself.  That is why I am such a big believer in coaching.  I think virtually all the people that I know have the same issue – it is usually far easier to help someone else than it is to help yourself.

I was also thinking about the easiest way to change and I believe that the answer there is focus.  If you focus your energy on just one thing, changing for the better just one thing at a time, I think you are virtually assured of success (as long as you have a coach to help you).  What should that one thing be?  I know for me there are many things that it would serve me to change about myself.  Here is how I choose: What is the one thing that I could change it, about myself or my emotional responses, or my habits, or my income, or anything else, that would make the biggest difference in my life?

For me, for 2008, the answer is my health.  I needed to change my health more than anything else and I knew that this would make the biggest difference.  So I have focused on it.  I have a coach working with me on it and I am not investing significant energy in changing other aspects of myself until this is complete.  The results?  So far this year, in just under 2 months I have lost 4o lbs. of bodyfat.  For me, that is exciting.  I can see and feel the difference and it has happened because I have focused my energy, my intention around this change and I have a coach working with me to make sure that I stay on track.

So, what is the change that would make the biggest difference for you?

Till next time…Jack

“It is not necessary to change.  Survival is not mandatory.”  ~W. Edwards Deming 

Master Getting Stuff Done and Have Fun Along the Way (Part 6)

“All my best thoughts were stolen by the ancients.” ~Ralph Waldo Emerson

Everyone performs better, achieves more, with less stress, when they focus on one thing at a time. You can quote me on that!

I thought I would show some pictures of my desktop and my computer desktop and the top five folders on my computer desktop and the top 5 folders and holder on my side desk. I am not showing these to impress you with how clean I can keep my desk. I am showing you these to inspire you to make some changes, if you need to.

Jack's desktop and desktop

I have never seen a messy desk and a messy computer desktop without there also being a price paid by the person that keeps it that way. Never. Let me say that again…Never! If your desk and desktop are cluttered and full of stuff, More >