“You are never given a wish without also being given the power to make it true.  You may have to work for it however” ~Richard Bach

 Today is a further continuation of my virtual seminar that I am creating for us both.  Be sure to read the last few posts as well as this one to get up to date – it will be worth your time.

“Here is our agenda for today:

1) We are going to start with an exercise called “Putting the Past Behind Us”.

2) Then, a brief and powerful Networking Training session.  Unless your goals are very small, you will never accomplish them by yourself.

3) Next, we’ll continue our goal setting session by creating an inventory of your dreams.

4) Then, I’m going to ask you a stimulating and unusual series of questions designed to further define and refine your goals.

5) Next, we will do an exercise called “Creating Your Compelling Future” – making your future so bright and exciting that you can’t wait to do whatever you need to do to make it happen!

6) Then, another Networking Training session.  In just a few minutes working together today, you will know more about how to network successfully than most people ever learn in an entire lifetime!

7) Finally, we will end our time together with a couple of Threshold Exercises – my gifts to you to make sure that our time together really pays off!

Ready?  Ready or not…Let’s begin!”

To be continued…

Bye for now…Jack

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Juice Fasting Update

This is day twenty nine of my juice fast although it is no longer a pure juice fast, at least for the next few days.  I am experimenting with adding some whey protein and seeing what that does for my exercise recovery and my rate of weight loss.  So far, with only one days data: I feel a bit more energetic, I do seem to be recovering a bit faster and I also seem to have stopped my weight loss – at least for this one day.  It will be more telling to see my results tomorrow after a second day of working out and having some whey protein with my freshly extracted juice.

“It will not do to leave a live dragon out of your plans if you live near one.” ~J.R.R. Tolkien…The Hobbit