“All babies are beautiful.” ~Jeanne Calment

 I attended my older daughter’s ultrasound today – she is having a baby in a few months and today we found out that the baby is fine and is a girl.  We even got to see my upcoming granddaughter’s face, in 3d ultrasound; I think she has my nose.

I’m glad I was able to be there – to share this moment with my daughter and her husband.  I will always remember it and I used this time, this experience, to recommit to the goals that I had already made about my elder daughter and her family. How about you?  When is the last time that you recommitted to achieving your goals?

I’m going to start sharing on this blog the goal setting process that I move my clients through – this same process is the basis for my upcoming book about goals.  Come back often and let me help you make some of your most heart-desired dreams become reality.

Bye for now…Jack

Juice Fasting Update

Day 12.  Down 17 pounds now and my energy is picking up; even drinking only fresh juices I have more vitality than I did before I started this adventure.  My skin is clearing up and I took an entire size of clothing to goodwill – I am never coming back to this size.

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“Babies have big heads and big eyes, and tiny little bodies with tiny little arms and legs. So did the aliens atRoswell! I rest my case.” ~William Shatner